Key recommendations for a heart-healthy diet include: Eat a balanced diet with plenty of high-fiber foods, such as fruits, vegetables, legumes, whole grains, and nuts. Eat fish, especially oily fish (such as salmon, trout, and mackerel) at least twice a week.

A heart valve replacement treatment is covered by the Insurance companies. It is advisable to know your Insurance cover policies clearly before depending on it for an operation. Confirm if your consulting hospital is listed in the Insurance companies list they recognize. It is important to consult at the hospital before admission if your type of In